Ingredients:

  • 1/2 cup dry garbanzos, precooked (or 1 can)
  • 1 onion
  • 1 8-oz package mushrooms
  • 1/3 cup dry brown rice, cooked
  • Spices to taste (e.g. cumin, cayenne, garam masala)
  • Olive oil

Instructions:

  • Cook garbanzos and brown rice as needed.
  • Sauté minced onions and mushrooms until translucent.
  • Mash all ingredients together until mixed but not puréed.
  • Form into patties ~ 1/4-1/3 cup.
  • Bake on 425 F 15 minutes, flipping halfway through.